Om Shanti
Om Shanti
कम बोलो, धीरे बोलो, मीठा बोलो            सोच के बोलो, समझ के बोलो, सत्य बोलो            स्वमान में रहो, सम्मान दो             निमित्त बनो, निर्मान बनो, निर्मल बोलो             निराकारी, निर्विकारी, निरहंकारी बनो      शुभ सोचो, शुभ बोलो, शुभ करो, शुभ संकल्प रखो          न दुःख दो , न दुःख लो          शुक्रिया बाबा शुक्रिया, आपका लाख लाख पद्मगुना शुक्रिया !!! 

Daily Positive Thoughts: May 24, 2017: No One Is To Blame

Daily Positive Thoughts: May 24, 2017: No One Is To Blame

No One Is To Blame
"No one is to blame" is an aspect of humility that enables everyone to move forward.

Harmonizing The Mind And The Intellect

The intellect is the faculty of the soul that judges thought and determines its quality, its ethical purity, its truthfulness, its usefulness, its appropriateness, whether it is necessary, right or wrong. The intellect is backed by the conscience. In fact, the conscience expresses itself through the intellect.  If you have a positive thought, the intellect should approve it and allow it to be put into practice. If a feeling of doubt accompanies the positive thought, the intellect should take it into account and remove that doubt, before the thought gets converted into action. When the faculties of the mind and intellect are pure and strong, and they cooperate in harmony; they support one another and there is no inner conflict. If the intellect is weak, the mind feels confused and it will generate many unproductive thoughts. There will be an inner conflict and in the end the intellect will lose, because the power of influence of the intellect is less. Then, the intellect will not have the power to prevent them from going into action. Actions will be performed that are negative or unproductive, in opposition to the conscience, and they will as a result create negative habits.

The intellect is the most important faculty of human consciousness to bring about personality change. If the quality of the intellect is good, the capacity and quality of the intellectual processes through which you perceive and live reality will be higher. If the intellect is clean and pure, you will differentiate what is real and authentic from what is unreal and false. You will be able to judge if a situation is beneficial or wasteful, useful or useless.

Become Tolerant

When someone disbelieves us, we usually argue back and try to prove our point. Yet we find that the more we talk, the less people listen. Unable to convince them, we end up frustrated. 

Instead, when someone challenges the truth of my words, I should think about whether they might be right. Rather than stubbornly clinging to my point of view, I could embrace this as an opportunity to learn. Even if I am correct in my thinking, if I become able to understand someone else's point of view without getting angry or refusing to listen, I become tolerant.

Message for the day

To be in a state of self-respect is to use my specialties. 

Thought to Ponder: It's during challenging situations that I need to use my specialties. Although I do have a lot of qualities that I could use, I find that it is during such challenging times that I am not able to have access to them. A long time practice of remembering and using these qualities will make me access them and use them during such times of need. 

Point to Practice: Today I will remember my specialty. I will remember what my strengths are, what specialties others see in me and rely on me. I will use them throughout the day in whatever I do.

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: May 23, 2017: The Rejuvenating Power of Silence

Daily Positive Thoughts: May 23, 2017: The Rejuvenating Power of Silence

The Rejuvenating Power of Silence
Silence has to be love-filled. Love actually inspires and moves all things towards their original freedom and happiness.

Keeping The Balance With Ease (Part 3)

We are all action-conscious at times, forgetting that all the actions are performed by the inner being or soul. Actions may seem to be performed by our hands; words may seem to be spoken by our tongue and everything we see and hear seems to done by our eyes and ears. But, always remember, to keep a balance of all our actions and to maintain a positive and powerful as well as detached state of mind which does not get disturbed, we need to remember one thing. The hands, tongue, eyes and ears, all of them are being controlled by the soul or the real me. I am not Mr. X or Ms. Y. That is the name of the physical body or the physical costume I wear. The real I is the invisible being of spiritual energy or non-physical light – the soul.
With this kind of soul-consciousness, I will look at all my actions and words from a distance and not be worried too much in their involvement. Things can go wrong at times. Work may go in the wrong direction, people can at times be negative towards us and our physical body can be ill at times. Also, there will be lot of actions to be completed at times. All this will happen at times. Also, there will be days when there is lots to do. But, if we remain soul-conscious, or in touch with the inner being, remembering our spiritual qualities and powers, we will be remain at peace and in control. So, work hard, have beautiful relationships full of love and happiness and excel in every sphere of life. At the same time, remember to keep the balance by remaining introverted and detached. This is the key to contentment and a stress free lifestyle full of calmness and self-esteem.

Good Morning!

What are your first thoughts when you wake up in the morning? Scattered, random...? Are you complaining, mapping out the day...?  

Our first morning thoughts set the tone for the day.  So don't overlook your morning thoughts.  Notice them as you brush your teeth or take a shower.  
If they're negative or unhelpful, curb them or turn them around.

Think positive, motivating, empowering thoughts and start the day right.

Message for the day

Real contentment spreads happiness to others too.

Expression: When one feels contentment but the others are not able to perceive that contentment, it means that it is not true contentment. Real contentment is visible in such a way that others too are able to feel the happiness that is created. When there is real contentment, all thoughts, words and actions are filled with quality. 

Experience: When I am content, others automatically recognize the contentment within me. They are able to take benefit from my state. Even in the most hopeless state, I find that I become a source of support for those around me. I am able to give hope to
 the hopeless and help them get back to a state of happiness. 

In Spiritual Service,
Brahma Kumaris
Daily Positive Thoughts: May 222017: Close to Perfection

Close to Perfection
When nothing attractive attracts you, even in your thoughts, you can then be said to be close to perfection.

Keeping The Balance With Ease (Part 2)

How do I keep myself stable and constant when surrounded by lots of actions either in my personal life or my professional work or anything else? As per the knowledge of who I am, what we see about ourselves in the physical mirror is the way we look. Other than that, we know our education, our personality, our skills and even our work or the role we play. This is our physical self. But, inside this physical body and the one which plays its part through the physical body is the inner being or also called the soul. The soul is an energy which is a natural storehouse of all our qualities and powers. If I experience these qualities and powers inside my mind, which is a part of the soul, I will remain at peace and in a content state of mind. But what happens is that when we begin our actions, we lose our connection with the inner self.  We start acting on a physical level, without giving importance to the inner spiritual self.

A very simple method to bring these qualities and powers into my consciousness and then into my actions is reminding myself. Reminding that I am a peaceful soul or I am a loveful soul or even I am a powerful soulWhat this will do is make you that. These are called affirmations. The more I bring these qualities and powers into actions, the more my actions will become streamlined and I will not get over-involved with them. At the same time I will perform them accurately, because my mind is focused and full. This is called soul-consciousness and is a higher state of mind than being action-conscious.  

Jealousy doesn't look good or feel good.  

It makes us overreact, misinterpret and assume things.

Every time jealousy emerges, don't look away, acknowledge it.  

Then challenge your feelings of jealousy: What's really making me jealous?  Do I have valid reasons?  Am I being overly controlling, insecure or suspicious?  Why do I feel threatened?

Gain insight from the feeling of jealousy and grow from this insight.

Message for the day

True knowledge is that which comes into practice. 

Expression: To know and not to bring into practice means there is not the accurate understanding of it. It is natural that whenever there is clear understanding change is brought about very naturally and with great ease. 

Experience: When I am able to bring about a change within myself based on understanding, I naturally change with interest and commitment. I don't feel the pressure of the situations or people for me to bring about a change. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: May 21, 2017: Love is connected to virtues

Daily Positive Thoughts: May 21, 2017: Love is connected to virtues

Love is connected to virtues
Virtues create love both within the self and within others.
When virtues reduce, the quality of love also reduces.
When all virtues are present, there is complete and pure love.

Keeping The Balance With Ease (Part 1)

Living a life which involves different actions, all of which are important in their own way, sometimes requires adjusting to them at every step. E.g. this morning, you have a meeting which is going to last for a couple of hours. After that you have to work on a project, which is pending in your office for a long time. And then, there are some phone calls to complete. This can go on and on every day and for day after day. This is called being action oriented. I work and work very hard every day to bring success in my role. Also, I want to keep love and respect maintained in my relationships and at the same time maintain my peace of mind and contentment. All this, I do, also realizing that my physical body is to be kept healthy and also other different areas of my life are to be maintained. Also, my personal time space in which I just give time to myself is not to be forgotten.

So, a lot of actions filled in a day are tiring us at times. The above is a typical day in the life of a working professional. The day just starts and ends before you know it, with no free time. Also, nowadays, an added dimension in almost everyone’s lives is travel time. Then, there are things to be taken care of like diet, rest and sleep and even taking care of what everyone expects from me, fulfilling their demands and satisfying them. Amongst all this, the one thing that remains constant is I, the inner being. Spirituality teaches the technique of keeping myself stable and rich with my internal treasures like peace, love, joy and power. I need to do that when everything around me is so changeable and constantly moving. Everything moves around me, whereas I remain constant. That means I remain in one positive state of mind constantly. Also, I don’t react, but only respond. I act, but don’t become action oriented. I remain soul conscious, or inner being conscious. 

(To be continued tomorrow …)

Every day we start with a blank page.                                             

In the story of our life, so far, the main characters have been introduced, themes have developed, and events have unfolded. 

And although the previous pages influence the next page in the story, each morning we really do start out with a blank page.

A blank page offers freedom from the way things have been.  Its potential is unlimited because anything can happen now, the story could take a twist, or a whole new chapter could begin.

How will the story unfold?  How will you fill today's blank page?

Message for the day

The one who is humble is always successful.

Expression: The one who is humble is free from desires and is in a state of appreciation and contentment of what he has. So he does not want to prove to himself that he is successful. He only enjoys the process of learning and progressing. He is never deterred by criticism and takes it in the right spirit. 

Expression: Humility enables me to appreciate the effort put in by those around me. I would naturally be able to see the specialities in others and respect them for it. There would be no feeling of envy. So I would naturally be able to have the quality of contributing for the progress of others too. 

In Spiritual Service,
Brahma Kumaris

Daily Positive Thoughts: May 20, 2017: Self-Development

Daily Positive Thoughts: May 20, 2017: Self-Development

See every circumstance and situation (particularly those that challenge you) as a tailor-made lesson in your personal plan for self-development.
For example, in a situation where hurtful or angry words were exchanged, why not see it as the chance either to perceive things about your own character which need changing or to rehearse some virtue or quality that you need to put into practice more often? Actually we should be grateful for the opportunity to evaluate ourselves.
In this way you can transform anything into a constructive lesson. Never think that you've learned enough and now can stop. You should love it when people try to correct you or give you advice. It keeps you alert and gives you plenty of opportunity to put your truth into practice. It's a sign of great danger to be unable to accept criticism and instead use your understanding to criticize others. Realize deeply the significance of every moment.

Experiencing A Spiritual Lifestyle Without Renouncing Society

A good meditator is one who has a mental link or union with the internal self and the Supreme Soul or God who is the source of all goodness. This, along with an understanding of the laws of action or the laws of karma, which govern the behavior of souls, means that one does not have to renounce or leave society in order to achieve enlightenment. Rather, the soul filled with spiritual illumination faces society directly with understanding and the generosity to serve it and to elevate (improve) it. 

The soul becomes elevated not by the renunciation of responsibilities or worldly duties but by a renunciation of the negativity that exists within the role being played by it in society. A good meditator does not try to escape social obligations (duties) but rather purifies those duties by becoming filled with light, love, peace and happiness. The stage of self-awareness and God-communication injects a subtle richness into one's life-pattern.

There are those who believe that the elevated state is beyond society and its duties. They find a quiet spot in the jungle or an ashram and contemplate (think about) deeper things. There are others who are stuck in the quicksand of their problems, and believe that those who leave society and take up a spiritual lifestyle are saints. However, holiness and virtue are qualities attained in one's life situations, not in running away from them. The elevated state is not merely a matter of elevated thoughts (which can be experienced in a sanyas), but elevated actions also, for the benefit of the self and the world. We are what we do and not so much what we imagine ourselves to be.

To follow someone else's truth is a trap. 

The best strategy is to know your own truth, face it and live by it.

Others may inspire, guide, give you directions, but ultimately you have to cut your own way through the jungle. 

You could always be asking others where North is, and they will tell you. 
Someone will say North is this way and someone else that North is that other way - and both would have been sincere. But you alone have to find your true North.

Message for the day

Easy nature makes tasks easy.

Expression: The ones with an easy nature constantly think of solutions instead of problems. So such individuals are free from the burden of problems and are constantly contributing to make things easy for themselves and others too. The right environment to bring out the best result is naturally created by them. 

Expression: When I have an easy nature, I am able to put a full stop in a second with great ease. I am not caught with the waste questions and exclamations. So I am able to enjoy everything that comes my way and move forward constantly with lightness. 

In Spiritual Service,
Brahma Kumaris


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